Mango papaya pineapple juice

Mango papaya pineapple juice

material:

1. 1 / 2 pineapple (peeled and chopped)
2. 1 small mango (kupasn potog-cut, and discard the seeds)
3. 1 / 2 small papaya (peeled, cored, and chopped)

How to make:
1. Process all ingredients with juicer
2. serve immediately

results: 400 milligrams

benefits:

1. strengthens the digestive system and kidneys
2. for eye health
3. shiny hair
4. bright skin

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Pineapple bitter melon juice

pineapple bitter melon juice

material:

1. 1 small pineapple (peeled and chopped)
2. 1 piece of small bitter melon (washed and cut into pieces)

How to make:

1. Put all into a juicer, juice extractor
2. serve immediately

results: 200 milligrams

properties:
whiten skin

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Celery cucumber bitter melon juice

Celery cucumber bitter melon juice

ingredients:
1. 2 large stalks celery (washed and cut into pieces)
2. 1 / 2 cucumber (washed, seeded, cut into pieces)
3. 1 / 2 green bell pepper (seeded washing)
4. 1 / 2 bitter juice (washed and seeded)
5. 1 granny smith apple (washing, remove the middle, cut into pieces)

How to make:
1. all input into the juicer, juice extractor
2. serve immediately

results: 300 milligrams

Benefits:

1. lowers blood pressure
2. detoxification
3. improve skin texture

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Tomato watermelon juice

ingredients:

1. 3 tomatoes (washed and cut into pieces)
2. 1 / 4 seedless watermelon (peeled and chopped)

How to Make:

1. Put all ingredients into the juicer, serve immediately

Results: 400 milligrams

Benefits:

1. strengthen the skin resistance
2. improve skin texture

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Dragon fruit pear juice

Dragon fruit pear juice

material:
1. 1 dragon fruit (peeled and cut into large pieces)
2. 3 Asian pears (ya-li or sweet pear, wash, throw the middle, cut into pieces)

How to make:

1. input pear into the juicer, take the juice, set aside
2. input dragon fruit and pear juice in a blender. process until smooth.
3. serve immediately

results: 200 milligrams

Benefits:
Help lower the weight, lowering blood sugar levels

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Melon Apple Grape Juice

Melon apple grape Juice

ingredients:
1. 1 / 2 honeydew melon (peeled, cored, cut into pieces)
2. 1 apple (split into 4, discard the middle)
3. 90 grams of red wine (washing)
4. 1 tablespoon lemon juice

How to make:

Put all the fruit into the juicer, juice Pour into a glass, add lemon juice, serve immediately

To 300 milligrams

Indications: To increase energy, brighten skin

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