Mango papaya pineapple juice

Mango papaya pineapple juice

material:

1. 1 / 2 pineapple (peeled and chopped)
2. 1 small mango (kupasn potog-cut, and discard the seeds)
3. 1 / 2 small papaya (peeled, cored, and chopped)

How to make:
1. Process all ingredients with juicer
2. serve immediately

results: 400 milligrams

benefits:

1. strengthens the digestive system and kidneys
2. for eye health
3. shiny hair
4. bright skin