Dragon fruit pear juice

Dragon fruit pear juice

material:
1. 1 dragon fruit (peeled and cut into large pieces)
2. 3 Asian pears (ya-li or sweet pear, wash, throw the middle, cut into pieces)

How to make:

1. input pear into the juicer, take the juice, set aside
2. input dragon fruit and pear juice in a blender. process until smooth.
3. serve immediately

results: 200 milligrams

Benefits:
Help lower the weight, lowering blood sugar levels

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Melon Apple Grape Juice

Melon apple grape Juice

ingredients:
1. 1 / 2 honeydew melon (peeled, cored, cut into pieces)
2. 1 apple (split into 4, discard the middle)
3. 90 grams of red wine (washing)
4. 1 tablespoon lemon juice

How to make:

Put all the fruit into the juicer, juice Pour into a glass, add lemon juice, serve immediately

To 300 milligrams

Indications: To increase energy, brighten skin

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